Gym

Nizels Golf and Country Club provides a clean, comfortable and spacious environment to exercise. The open-plan layout has been divided into specialised zones featuring cardio, free weights, resistance and functional training areas - perfect for achieving all of your goals.

Modern and spacious gym

Get fitter and healthier, build strength and tone muscle in our spacious gym, featuring the latest performance-tracking technology.

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Energising Cardio Experience

Get your heart racing and your blood pumping on Technogym's state-of-the-art award-winning Excite® range of cardio equipment. Immerse yourself with a variety of entertainment options allowing you to enjoy your favourite TV shows, or radio station, while you exercise.

Each time you visit the gym your progress can be tracked with Technogym's mywellness app, which allows you to track all your health and movement data - indoor and outdoor training, sports activities, daily movement and body measurements.

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A female health club member running on a treadmill at Nizels Golf and Country Club

Free Weights and Resistance Machines

Push and pull your way to achieving your goals with a variety of Technogym's Selection resistance machines and Kinesis Gym Machines, free weights and weight plates. Our resistance machines are a great place to start if you are new to the gym and feature visual feedback about every rep and set. With dumbbells ranging from 1kg up to 36kg, and a variety of weight plates, there is everything you need to build and tone your muscles.

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Your Wellness Journey

Nizels' Wellness Journey is what makes us unique. Upon joining, you will start your 6 week Wellness Journey, where you receive a personalised plan. This plan will be tailored to your lifestyle and goals, along with ongoing support and one to one reviews, with your dedicated Wellness Advisor.

Your journey doesn't stop after 6 weeks, you’ll receive unlimited programme reviews, and the support of our expert Wellness Advisors, while using the gym. You'll soon be achieving more than you ever thought possible.

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Book your visit to see us

Tour the club, speak with our membership team and see our members enjoying all our club offers.

Choose a timeslot and visit us; we can't wait to show you around.

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Download The Club Company App and join thousands of members today

Available from the App Store for iPhone and Google Play for Android, The Club Company App gives you quick access to booking your favourite classes, tee times, sharing feedback on your experiences, and so much more.