Our Club Is Temporarily Closed

To play our part in the nationwide effort to prevent further spreading of Coronavirus (Covid-19) we have temporarily closed all of our facilities, including the golf course. Members may continue to access our online live classes and on-demand video service featuring classes ranging from Yoga to Body Combat to golf tips.

Log Into At Home

We understand the importance of varied workout regimes, with over 90 classes per week and online booking, the flexibility is there to choose your best workout regime with advice from your Wellness Advisor. Studio group exercise classes are unlimited, members-only and available seven days a week.

If you can't make it down to the club then we have weekly online live streaming classes and a selection of video workouts that can be accessed from our members' portal to keep you active.

View Exercise Class TimetableView Membership Options

Exercise Class Timetable

M
T
W
T
F
S
S
Aerobics
Burn Calories
Aerobics
Studio 1
17:00pm : 45 mins
Bootcamp
Improve Balance and Coordination
Bootcamp
Outside
07:15am : 45 mins
Pre School Ballet
Kids Class - Age restriction may apply.
Pre School Ballet
Studio 2
14:15pm : 30 mins
Primary Ballet
Kids Class - Age restriction may apply.
Primary Ballet
Studio 2
16:15pm : 30 mins
Street Dance
Kids Class - Age restriction may apply.
Street Dance
Studio 2
16:45pm : 30 mins
Bootcamp
Improve Balance and Coordination
Bootcamp
Outside
10:00am : 45 mins
Aerobics
Burn Calories
Aerobics
Studio 1
17:00pm : 45 mins
Pilates
Increase Flexibility
Pilates
Studio 1
07:15am : 45 mins
Legs, Bums and Tums
Tone and Shape
Legs, Bums and Tums
Studio 2
08:15am : 45 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Studio 1
08:30am : 45 mins
Pilates
Increase Flexibility
Pilates
Studio 2
09:15am : 45 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Studio 1
09:30am : 45 mins
Run Club
Improve Heart Fitness
Run Club
Outside
09:30am : 60 mins
Pilates
Increase Flexibility
Pilates
Studio 2
10:15am : 45 mins
Total Body Workout
Burn Calories
Total Body Workout
Studio 1
10:30am : 45 mins
Total Body Workout
Burn Calories
Total Body Workout
Gym Floor
11:00am : 30 mins
Body Pump
Build Strength and Endurance
Body Pump
Studio 1
11:30am : 45 mins
Yoga
Increase Flexibility
Yoga
Studio 2
11:30am : 55 mins
Aqua
Improve Heart Fitness
Aqua
Poolside
12:30pm : 45 mins
Aerotone
Improve Heart Fitness
Aerotone
Studio 1
12:45pm : 45 mins
Body Pump
Build Strength and Endurance
Body Pump
Studio 1
13:45pm : 45 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Studio 1
18:00pm : 45 mins
Stretch & Tone
Stretch & Tone
Studio 2
18:30pm : 45 mins
Body Pump
Build Strength and Endurance
Body Pump
Studio 1
19:00pm : 45 mins
Yoga
Increase Flexibility
Yoga
Studio 2
19:30pm : 55 mins
Conditioning Circuits
Build Strength and Endurance
Conditioning Circuits
Outside
06:45am : 45 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Studio 1
08:00am : 45 mins
Stretch & Tone
Stretch & Tone
Studio 2
09:00am : 45 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Studio 1
09:00am : 45 mins
Legs, Bums and Tums
Tone and Shape
Legs, Bums and Tums
Spin Studio
09:15am : 45 mins
Step
Build Strength and Endurance
Step
Studio 1
10:00am : 45 mins
Les Mills Body Balance
Increase Flexibility
Les Mills Body Balance
Studio 2
10:15am : 45 mins
Functional Circuits
Improve Cardio Fitness
Functional Circuits
Studio 1
11:00am : 45 mins
Barre
Core Fitness
Barre
Studio 2
11:15am : 45 mins
Les Mills Body Balance
Increase Flexibility
Les Mills Body Balance
Spin Studio
11:15am : 45 mins
Body Conditioning
Tone and Shape
Body Conditioning
Studio 1
12:00pm : 45 mins
Pilates
Increase Flexibility
Pilates
Studio 2
12:30pm : 45 mins
Aerotone
Improve Heart Fitness
Aerotone
Studio 1
13:00pm : 45 mins
Yoga
Increase Flexibility
Yoga
Studio 2
13:30pm : 55 mins
Yoga
Increase Flexibility
Yoga
Studio 1
18:00pm : 55 mins
Pilates
Increase Flexibility
Pilates
Studio 2
08:00am : 45 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Studio 1
08:15am : 45 mins
Pilates
Increase Flexibility
Pilates
Studio 2
09:00am : 45 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Studio 1
09:15am : 45 mins
Les Mills Body Balance
Increase Flexibility
Les Mills Body Balance
Studio 2
10:00am : 45 mins
Bootcamp
Improve Balance and Coordination
Bootcamp
Outside
10:00am : 45 mins
Multi Sports
Kids Class - Age restriction may apply.
Multi Sports
Studio 1
10:00am : 45 mins
Fitness Yoga
Improve Balance and Coordination
Fitness Yoga
Studio 2
11:00am : 55 mins
Body Pump
Build Strength and Endurance
Body Pump
Studio 1
11:15am : 45 mins
Yoga
Increase Flexibility
Yoga
Studio 1
08:30am : 40 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Studio 1
09:30am : 45 mins
Body Conditioning
Tone and Shape
Body Conditioning
Studio 2
10:15am : 45 mins
Body Combat
Build Strength and Endurance
Body Combat
Studio 1
10:30am : 45 mins
Yoga
Increase Flexibility
Yoga
Studio 2
11:45am : 55 mins
Yogalates
Improve Joint Mobility
Yogalates
Studio 1
17:00pm : 45 mins
Pilates
Increase Flexibility
Pilates
Studio 1
18:00pm : 45 mins