We understand the importance of varied workout regimes, with over 90 classes per week and online booking, the flexibility is there to choose your best workout regime with advice from your Wellness Advisor. Studio group exercise classes are unlimited, members-only and available seven days a week.

If you can't make it down to the club then we have weekly online live streaming classes and a selection of video workouts that can be accessed from our members' portal to keep you active.

View Exercise Class TimetableView Membership Options

Exercise Class Timetable

M
T
W
T
F
S
S
Group Cycle
Improve Cardio Fitness
Group Cycle
Studio 1
21st June 06:45am : 45 mins
Total Body Workout
Burn Calories
Total Body Workout
Studio 1
21st June 08:30am : 45 mins
Yoga
Increase Flexibility
Yoga
Studio 2
21st June 09:00am : 55 mins
Walk Club
Improve Balance and Coordination
Walk Club
Outside
21st June 09:00am : 60 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Studio 1
21st June 09:30am : 45 mins
Legs, Bums and Tums
Tone and Shape
Legs, Bums and Tums
Studio 2
21st June 10:15am : 45 mins
Body Pump
Build Strength and Endurance
Body Pump
Studio 1
21st June 10:30am : 45 mins
Yoga
Increase Flexibility
Yoga
Studio 2
21st June 11:15am : 55 mins
Body Attack
Build Strength and Endurance
Body Attack
Studio 1
21st June 11:30am : 45 mins
Aqua
Improve Heart Fitness
Aqua
Poolside
21st June 12:30pm : 45 mins
Pilates
Increase Flexibility
Pilates
Studio 2
21st June 12:45pm : 45 mins
Aerotone
Improve Heart Fitness
Aerotone
Studio 1
21st June 13:00pm : 45 mins
Aqua
Improve Heart Fitness
Aqua
Poolside
21st June 13:30pm : 45 mins
Yoga
Increase Flexibility
Yoga
Studio 2
21st June 13:45pm : 55 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Studio 1
21st June 14:00pm : 45 mins
Junior Arts & Crafts
Kids Class - Age restriction may apply.
Junior Arts & Crafts
Studio 2
21st June 15:30pm : 60 mins
Body Pump
Build Strength and Endurance
Body Pump
Studio 1
21st June 18:00pm : 45 mins
Pilates
Increase Flexibility
Pilates
Studio 2
21st June 18:30pm : 45 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Studio 1
21st June 19:00pm : 45 mins
Les Mills Body Balance
Increase Flexibility
Les Mills Body Balance
Studio 2
21st June 19:30pm : 45 mins
Bootcamp
Improve Balance and Coordination
Bootcamp
Outside
22nd June 06:45am : 45 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Studio 1
22nd June 07:15am : 45 mins
Pilates
Increase Flexibility
Pilates
Studio 2
22nd June 07:30am : 45 mins
Body Pump
Build Strength and Endurance
Body Pump
Studio 1
22nd June 08:30am : 45 mins
Pilates
Increase Flexibility
Pilates
Studio 2
22nd June 09:00am : 45 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Studio 1
22nd June 09:30am : 45 mins
Legs, Bums and Tums
Tone and Shape
Legs, Bums and Tums
Studio 1
22nd June 10:30am : 45 mins
Aerotone
Improve Heart Fitness
Aerotone
Studio 1
22nd June 11:30am : 45 mins
Zumba
Increase Coordination
Zumba
Studio 1
22nd June 12:30pm : 45 mins
Aqua
Improve Heart Fitness
Aqua
Poolside
22nd June 12:30pm : 45 mins
Les Mills Body Balance
Increase Flexibility
Les Mills Body Balance
Studio 2
22nd June 13:30pm : 45 mins
Zumba Gold
Enhance Wellbeing
Zumba Gold
Studio 1
22nd June 13:30pm : 45 mins
Pre School Ballet
Kids Class - Age restriction may apply.
Pre School Ballet
Studio 2
22nd June 14:15pm : 30 mins
Stretch and Relax
Increase Flexibility
Stretch and Relax
Studio 1
22nd June 14:30pm : 45 mins
Junior Yoga
Kids Class - Age restriction may apply.
Junior Yoga
Studio 1
22nd June 16:00pm : 60 mins
Primary Ballet
Kids Class - Age restriction may apply.
Primary Ballet
Studio 2
22nd June 16:15pm : 30 mins
Junior Street Dance
Kids Class - Age restriction may apply.
Junior Street Dance
Studio 2
22nd June 16:45pm : 30 mins
Body Pump
Build Strength and Endurance
Body Pump
Studio 1
22nd June 18:15pm : 45 mins
Pilates
Increase Flexibility
Pilates
Studio 2
22nd June 18:30pm : 45 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Studio 1
22nd June 19:15pm : 45 mins
Yoga
Increase Flexibility
Yoga
Studio 2
22nd June 19:30pm : 55 mins
Les Mills Body Balance
Increase Flexibility
Les Mills Body Balance
Studio 2
23rd June 07:15am : 45 mins
Body Attack
Build Strength and Endurance
Body Attack
Studio 1
23rd June 08:00am : 45 mins
Pilates
Increase Flexibility
Pilates
Studio 2
23rd June 08:30am : 45 mins
Aqua
Improve Heart Fitness
Aqua
Poolside
23rd June 09:00am : 45 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Studio 1
23rd June 09:15am : 45 mins
Aqua
Improve Heart Fitness
Aqua
Poolside
23rd June 10:00am : 45 mins
Bootcamp
Improve Balance and Coordination
Bootcamp
Outside
23rd June 10:00am : 45 mins
Body Pump
Build Strength and Endurance
Body Pump
Studio 1
23rd June 10:15am : 45 mins
Kettlecise
Increase Lower Body Strength
Kettlecise
Studio 2
23rd June 10:30am : 45 mins
Body Combat
Build Strength and Endurance
Body Combat
Studio 1
23rd June 11:15am : 45 mins
Body Pump
Build Strength and Endurance
Body Pump
Studio 1
23rd June 12:15pm : 45 mins
Yoga
Increase Flexibility
Yoga
Studio 2
23rd June 12:45pm : 55 mins
Junior Arts & Crafts
Kids Class - Age restriction may apply.
Junior Arts & Crafts
Studio 2
23rd June 15:30pm : 30 mins
Legs, Bums and Tums
Tone and Shape
Legs, Bums and Tums
Studio 2
23rd June 18:00pm : 45 mins
Body Pump
Build Strength and Endurance
Body Pump
Studio 1
23rd June 18:30pm : 45 mins
Pilates
Increase Flexibility
Pilates
Studio 2
23rd June 19:15pm : 45 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Studio 1
23rd June 19:30pm : 45 mins
Pilates
Increase Flexibility
Pilates
Studio 1
24th June 07:15am : 45 mins
Legs, Bums and Tums
Tone and Shape
Legs, Bums and Tums
Studio 2
24th June 08:15am : 45 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Studio 1
24th June 08:30am : 45 mins
Pilates
Increase Flexibility
Pilates
Studio 2
24th June 09:15am : 45 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Studio 1
24th June 09:30am : 45 mins
Pilates
Increase Flexibility
Pilates
Studio 2
24th June 10:15am : 45 mins
Total Body Workout
Burn Calories
Total Body Workout
Studio 1
24th June 10:30am : 45 mins
Get into Golf
Build Strength and Endurance
Get into Golf
Outside
24th June 11:00am : 45 mins
Body Pump
Build Strength and Endurance
Body Pump
Studio 1
24th June 11:30am : 45 mins
Yoga
Increase Flexibility
Yoga
Studio 2
24th June 11:30am : 55 mins
Aerotone
Improve Heart Fitness
Aerotone
Studio 1
24th June 12:30pm : 45 mins
Aqua
Improve Heart Fitness
Aqua
Poolside
24th June 13:30pm : 45 mins
Body Pump
Build Strength and Endurance
Body Pump
Studio 1
24th June 13:45pm : 45 mins
Mini Dance
Kids Class - Age restriction may apply.
Mini Dance
Studio 2
24th June 14:15pm : 30 mins
Junior Yoga
Kids Class - Age restriction may apply.
Junior Yoga
Studio 2
24th June 16:00pm : 60 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Studio 1
24th June 18:00pm : 45 mins
Body Conditioning
Tone and Shape
Body Conditioning
Studio 2
24th June 18:30pm : 45 mins
Body Pump
Build Strength and Endurance
Body Pump
Studio 1
24th June 19:00pm : 45 mins
Yoga
Increase Flexibility
Yoga
Studio 2
24th June 19:30pm : 55 mins
Conditioning Circuits
Build Strength and Endurance
Conditioning Circuits
Outside
25th June 06:45am : 45 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Studio 1
25th June 08:00am : 45 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Studio 1
25th June 09:00am : 45 mins
Stretch & Tone
Stretch & Tone
Studio 2
25th June 09:00am : 45 mins
Aqua
Improve Heart Fitness
Aqua
Poolside
25th June 09:15am : 45 mins
Les Mills Body Balance
Increase Flexibility
Les Mills Body Balance
Studio 2
25th June 10:15am : 45 mins
Functional Circuits
Improve Cardio Fitness
Functional Circuits
Studio 1
25th June 10:15am : 45 mins
Barre
Core Fitness
Barre
Studio 2
25th June 11:15am : 45 mins
Step
Build Strength and Endurance
Step
Studio 1
25th June 11:15am : 45 mins
Body Conditioning
Tone and Shape
Body Conditioning
Studio 1
25th June 12:15pm : 45 mins
Pilates
Increase Flexibility
Pilates
Studio 2
25th June 12:30pm : 45 mins
Aerotone
Improve Heart Fitness
Aerotone
Studio 1
25th June 13:15pm : 45 mins
Yoga
Increase Flexibility
Yoga
Studio 2
25th June 13:30pm : 55 mins
Yoga
Increase Flexibility
Yoga
Studio 1
25th June 18:00pm : 55 mins
Swim
Swim
Poolside
25th June 20:00pm : 45 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Studio 1
26th June 08:15am : 45 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Studio 1
26th June 09:15am : 45 mins
Les Mills Body Balance
Increase Flexibility
Les Mills Body Balance
Studio 2
26th June 10:00am : 45 mins
Boxing Circuits
Improve Cardio Fitness
Boxing Circuits
Studio 1
26th June 10:15am : 45 mins
Fitness Yoga
Improve Balance and Coordination
Fitness Yoga
Studio 2
26th June 11:00am : 55 mins
Body Pump
Build Strength and Endurance
Body Pump
Studio 1
26th June 11:15am : 45 mins
Swim
Swim
Poolside
26th June 20:00pm : 45 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Studio 1
27th June 09:30am : 45 mins
Body Conditioning
Tone and Shape
Body Conditioning
Studio 2
27th June 10:15am : 45 mins
Body Combat
Build Strength and Endurance
Body Combat
Studio 1
27th June 10:30am : 45 mins
Yoga
Increase Flexibility
Yoga
Studio 2
27th June 11:15am : 55 mins
Body Pump
Build Strength and Endurance
Body Pump
Studio 1
27th June 11:30am : 45 mins
Yogalates
Improve Joint Mobility
Yogalates
Studio 1
27th June 17:00pm : 45 mins
Pilates
Increase Flexibility
Pilates
Studio 1
27th June 18:00pm : 45 mins
Swim
Swim
Poolside
27th June 20:00pm : 40 mins