Zumba near Tonbridge, Kent
Nizels Golf & Country Club offers Zumba classes and serves the area and surrounds of Hildenborough, Tonbridge and Sevenoaks. The Zumba classes in Hildenborough are included in the price of your Health & Fitness Membership.
Zumba Tonbridge Class Descriptions
This class fuses hypnotic musical rhythms and tantalizing moves to create a dynamic workout system designed to be fun and easy to do. Zumba utilizes the principles of fitness interval training and resistance training to create an absolute blast in one exhilarating hour of caloric burning, heart racing, muscle pumping and body energizing movements.
This class takes the Zumba formula and modifies the moves and pacing to suit the needs of the active older participant, as well as those just starting their journey to a fit and healthy lifestyle.
Join a Zumba class today to experience the health benefits. Fill in our Enquiry Form so we can tailor a perfect fit for all your Health and Fitness needs. Alternatively, click the link on the right to enquire.